When a person has diabetes, it means he must immediately take an appropriate care. One of them is eating healthy food to control blood sugar levels. But, do you know what kind of food for dry diabetics? If no, it better to read and add the following foods below in your daily menu.
First, chili. Though it spicy, but chili favored by many people. In addition to increasing appetite, chili is also very well to consume because it contains arytenoids to control the blood sugar levels effectively. Consume chili too much make a stomachache, so eat this with proper portions. So, make this food for dry diabetics, chili, as one of the ingredients in your cooking everyday and get amazing benefits for your health.
Second, soy. Soy commonly used as ingredients in the manufacture of Tempeh (fragmentation of joy). In addition, this food for dry diabetics has good taste. Soy is also one of the good foods because soy contains high protein to reduce excessive blood sugar levels. Not only is that also food that can increase the body’s metabolism so not susceptible to disease.
Third, Pare. Many people dislike pare because this vegetable has a very bitter taste. Moreover, pare is a good food for dry diabetics, actually if it consumed in right way. Pare contains fiber, calcium and iron to control blood sugar levels.
Fourth, wheat. Wheat can be used as substitute food for rice because it has low carbohydrate. So, this is why wheat is a good food for dry diabetics. Besides that, wheat contains of Neta Glucon that useful for lowering the amount of bad cholesterol in the body.
That’s some good food for dry diabetics who could be in your daily menu. Aside from a few foods above, you can consume fruits and vegetables that less sugar to improve your health.